Congratulations on your pregnancy! As an expecting mother, you’re probably feeling pretty excited about your upcoming new arrival. You might be a little nervous, too. Whether this is your first pregnancy or you’ve done this all before, there are some things to consider as an expecting mother. For a few of the most important things you’ll want to know before your baby comes, read on.
Breastfeeding is a personal choice that doesn’t have to be difficult
Many expectant moms struggle with whether they’ll breastfeed their baby. For some mothers, a bad experience with breastfeeding after having another child is the problem. Some first-time moms worry about how they’ll manage it with busy lives and hectic careers, or they’ve heard horror stories. If you are an expectant mother, you should know that breastfeeding can be made easier with the right tools.
Before your baby comes, try a Google search for ‘best electric breast pump‘ to learn about the latest in breast pumps. Today’s pump technology means pumps are lightweight, can help you to express milk efficiently, and have better suction strength. Even if you only plan to need a pump for occasional use, these handy tools can make breastfeeding more convenient than you might think. Pumps now come with rechargeable batteries, are fully portable, and will easily fit into any tote bag for use anywhere. They can help with engorgement any time of day and may mean you won’t be reaching for ice packs. Talking to a lactation consultant about a hospital grade breast pump with different levels of suction or a double electric pump could be a great way to make a decision on your baby’s milk supply.
Every expectant mom needs and deserves a break
Mental health matters. Many expectant mothers are afraid to admit that they have doubts about their pregnancy and, in some cases, ability to parent. The reality is that night feedings are coming, your life is about to change in big ways, and even the pros have their doubts sometimes. After some research on pump parts and the compact design of a favorite stroller, you can do yourself a favor by finding time to take care of your own needs before your baby comes. The truth is that your labor and delivery will be smoother if you go into it well-rested.
If you find yourself experiencing normal anxiety about your impending arrival, don’t be hard on yourself. A good option is to call a licensed therapist to talk about your emotions. Pregnancy is a time when hormones can make things seem more difficult and not every pregnancy is perfectly textbook for nine months. It’s okay to be unsure of yourself, frustrated, or to have doubts.
Finding a support group and system can make the difference
Some women have the idea that, because pregnancy is a natural process, they should be able to handle it alone. They turn to the internet as the best option when they have questions but don’t reach out to other women for advice, tips, and tricks for fear that they might not appear ready to become a mom. A good reason to reach out to other pregnant mothers, your own mom, a sister or other family members when you have questions or just want to share your excitement is that a support system can make your pregnancy a happier time.
Maybe you have a supportive partner willing to listen to your concerns about stretch marks, changing moods, and engorged milk glands. Perhaps he doesn’t mind helping you pack your carry bag for the hospital or coming with you to prenatal care visits. Still, while it’s fantastic to have such a helpful resource, adding to your support system could really help. If you’re feeling alone, consider starting with an online support group for expectant moms. Think about calling your own mom, too. A simple conversation once a week on the status of your pregnancy could be a great reminder about this special and important time you’re going through.
As delivery day draws near, remember to take a little time off for self-care. If you’re in a relationship, consider making plans with your partner to spend a quiet day together. Things are about to get busier soon and going into this exciting next chapter well-rested will help make the transition easier. Congratulations again on your baby news. Have a safe and healthy delivery and fabulous Mother’s Day, too.