A Guide to Caring for Your Skin at Every Age
Everyone wants to look their best, regardless of their age. When it comes to caring for your skin, you should always aim to enhance your best features, not look as young as you possibly can.
This article will provide you with some general guidelines that will help you care for your skin at any age.
Caring for Your Skin Through the Ages
Your 20s
Your 20s are all about taking a preventative approach to skincare. Cleansing and moisturising should be a daily practice, which includes drinking enough water to keep your skin hydrated. A lack of sleep can also affect your skin, so it’s important to get enough sleep. Sunscreen is a must, regardless of your age!
By your late 20s, anti-wrinkle injections can stop wrinkles from forming, so this is something you may want to look into. Using products that contain vitamin C will also give your skin an added boost.
Your 30s
Once you’re in your thirties, a slowdown in skin cell turnover can make your skin look dull. Exfoliation should now become a part of your skincare regime but it’s still important to be gentle and to not exfoliate too often to avoid damaging your skin. In terms of makeup, changing to mineral makeup could help you combat problems such as clogged pores.
Since fine lines will start becoming more prominent, this would be a good time to explore anti-wrinkle injections. Enquiring about laser and ultrasound treatments at a reputable laser & beauty clinic will also help keep your collagen healthy and combat signs of ageing. Sunscreen is still vitally important and you may want to think about adding anti-ageing products to your skincare regime.
Your 40s
After the age of 40, deeper lines start to form and the skin will sag slightly too. This is mostly because your skin stops producing as much collagen and your face starts to lose essential volume. To restore lost volume, dermal fillers are a great option, while laser treatments can be used to rejuvenate the skin and reduce the appearance of age spots.
Your 50s
The hormonal changes that occur after the age of 50 have a dramatic effect on collagen levels and cell turnover. While you should be able to continue the skincare regime from your 40s, you may need to start using a richer moisturiser. A mineral foundation will help reduce the appearance of sagging skin, so use this instead of a powder.
Your 60s
To give your face a youthful pop of colour, try incorporating brightly-coloured lipsticks into your makeup routine from the age of 60. If your skin is still in good condition, you can continue with your usual skincare regime. You may also notice that your skin has become slightly thinner in your sixties but laser treatments can increase collagen production to help combat this effect.
Your 70s
After the age of 70, you can continue with your usual makeup and skincare regimes to maintain the health of your skin. Most people in this age group experience sagging of the neck and jowls, which may require surgical intervention if this is not something you want to live with.
With the right skincare products, a good-quality sunscreen and a combination of cosmetic treatments, you truly can look great at any age.
