7 Different Ways To Consume CBD
With the rising popularity of CBD or cannabidiol, especially its anti-inflammatory, anti-spasmodic, and anti-anxiety effects, it’s becoming a popular commodity. It also boasts other health-promoting properties.
What Is CBD?
Cannabidiol or CBD is a chemical compound from the cannabis plant. It doesn’t trigger the same psychoactive effects of other cannabis compounds such as tetrahydrocannabinol (THC). Although the cannabis plant has several components, CBD and THC are the vital chemical compounds that can significantly affect the body. Because CBD is medically approved, it’s relatively safe for skin application and digestion.
Remember that CBD is one of the common types of cannabinoids present in the cannabis plant. The CBD is an all-natural supplement from the cannabis plant beneficial for individuals with certain conditions and daily life struggles. The difference between prescription medications and CBD is that there are different ways to consume CBD. You can find CBD in standard lotions, bath bombs, or even in vapes, as well as in edible products as gummy bears. Depending on how you want to consume CBD, as each person is different, and with trial and error or by recommendations, you will eventually find the ideal way to take CBD.
Take a look at several ways to consume CBD.
The majority of CBD capsules are available as soft gel capsules that contain CBD oil or powder. When consuming the product, swallow the capsules whole and wait for the effects to manifest.
If you want a convenient way to consume CBD in pre-measured amounts, go for capsules. Take note that the body processes CBD in this manner differently from CBD oils applied under the tongue.
Once ingested, the CBD capsule moves into the stomach where it undergoes breakdown and digestion. It moves into the hepatic portal system which conveys it to the liver. As the liver processes the compound, it moves into the bloodstream. At this point, you will start to feel the effects of CBD.
Although the capsules offer a discreet method in consuming a measured amount of CBD, the effects might take some time to manifest, unlike with the CBD oil that you apply directly under the tongue.
Smoking is the most common method when using medical marijuana. The high strains of CBD marijuana are best for achieving a faster effect. Smoking also provides a relaxing feeling. Although it rapidly delivers CBD into the body, it has its share of drawbacks. For those who are suffering from asthma attacks or difficulty breathing, avoid the smoking method.
If you want a fast way to consume and feel CBD’s effects, you can smoke CBD flowers. Although CBD is often linked with marijuana as it’s one of the active components in cannabis plants, it’s also present in hemp flowers. These flowers are similar in appearance and smell to CBD flowers, but contain less than 0.3% THC. You can ground up the CBD flower into fine pieces and rolled into joints or smoke with the help of a pipe.
A popular method of using CBD is through the oil variant. The oils are made by extracting CBD from the cannabis plant and combining the compound with an oil such as coconut oil, hemp oil, or medium-chain triglycerides (MCT).
You can find CBD oils in small bottles with a dropper. Place a few drops under the tongue. Wait for 60-90 seconds before swallowing. The approach provides the mucus membranes in your mouth enough time to absorb the compound and move it into the bloodstream.
Another approach is to add a few drops of the CBD oil into your drink. Remember, though, to avoid adding onto hot beverages as heat can break down the CBD oil, causing it to lose some of its strength or potency.
You can also use a vaporizer to consume CBD, which is similar to e-cigarette devices, but utilizing special CBD oil cartridges instead of the nicotine e-liquid.
When using CBD via a vaporizer, the compound is rapidly absorbed as it moves through the lungs’ membranes. The method bypasses the breakdown of CBD in the stomach and liver before it moves into the bloodstream. Choosing this method offers a quick and easy way to consume CBD and feel immediate effects.
CBD Topical Products
You can also use CBD via the skin or topical application. There are various CBD topical products in the market, such as balms, lotions, and massage oils. When using topical products, apply them directly onto your skin. The skin absorbs the oil gradually and stimulates the cannabinoid receptors under the surface. Using topical CBD products helps in relieving the symptoms of arthritis. It also aids in managing skin conditions such as psoriasis and eczema.
The main drawback with the topical approach is that the skin absorbs CBD slowly, unlike other methods. Due to this, you might have to apply the CBD topical products several times before the effects kick in.
You can also find CBD edible products such as gummies, cookies, candies, and chocolates. The CBD compound is added into oil or butter and then added into a recipe. In most cases, these products look the same as ordinary food items. With this in mind, it’s essential to keep them in appropriately labeled packaging, indicating that they contain CBD.
Once you eat the CBD edibles, the CBD undergoes processing in the same manner as the CBD capsules. In most cases, you should wait for an hour or longer before the effects manifest. Similar to pills, the edibles provide an easy way to consume a pre-measured amount of CBD.
If you plan to use CBD isolate, it is the purest form of CBD as it only consists of cannabidiol. There are different forms of CBD isolate, and powder is the most popular. You can use the CBD isolate in cooking, baking, and even in smoothies.
There are different ways to consume CBD nowadays. Although you can choose various methods, there is no right or the best way as it varies for each person. Always remember to try out the different techniques and see which one works best for you. Before using CBD, you should consult a doctor about CBD drug interactions, especially if you’re under certain medications.