Taking Home Remedies For Candida
Candida can be a menace when you have too much of it on your body. The overgrowth results in several digestion issues, vaginal yeast infections, excess fatigue, and sinus infections. Luckily, these can be overcome with certain remedies that can be concocted at home.
Sure, you can use antifungal creams, pills, soaps, and medicines to immediately treat sudden outbreaks. However, in the long run, you will find these to the more useful and affordable. Always test for allergies first before applying, and do the remedy regularly for desired effects. Health experts advise people to follow natural candida cure to manage the condition. Let’s look the finest foods that kill candida.
Adding probiotics to diets
Candida overgrowth can be controlled by adding probiotics and yogurt to your food intake. These have the good bacteria that fight fungal infections and bad microbes. Certain fermented foods have probiotics in them. Otherwise, you can add a helping of probiotic supplements.
Adding vitamin C to diets
Another potent food is vitamin C that is present as ascorbic acid in different citrus foods like oranges, tangerines, lemons, limes. Vitamin C works from the inside to control the bad fungus and has to be done regularly.
Clean the affected area with water and soap twice a day. This helps stop the infection from spreading and helps the medication to work faster.
Apple cider vinegar
This works if the candida starts in the tummy. Add two tablespoons to a glass of warm water and then drink it. You can apply this as a solution on the skin if that’s where the overgrowth is. Simply dip cotton in the water-ACV solution and dab on the area. This needs to be done thrice daily.
Tea tree oil
Tea tree oil can be applied externally to the area. It is known for its antifungal, antibacterial properties and is often used to control acne, other fungal infection types, dandruff, and itchy skin. For candida outbreaks, mix a few drops with a neutral carrier oil like olive or coconut oil and apply to the area.
Apply this oil directly over the skin, thrice daily. When applied in its unheated form, it’s one of the best natural topical solutions and even works wonders for ringworm.
This is a spice that can be applied internally and externally. Internally, you can have turmeric tea or mix a teaspoon of the powdered form in a glass of warm water. Externally, you can apply to the affected area some turmeric water on a cotton ball. To find the more effective home remedies idea, you can look this post – https://www.goodwellnesstips.com
Aloe vera is known for controlling skin infections and can soothe, repair skin damages as well. There’s no known evidence that it works for candida. You could try to apply the aloe vera gel on the skin or have the supplements. If there’s no change, you can try any of the remedies mentioned above or this next one instead.
Garlic has one of the strongest antimicrobial and antifungal properties. It has to be eaten regularly with your food. When taken regularly, you’re less susceptible to fungal infections. You can crush a few cloves of garlic, mix it in olive oil and smash it till it’s a paste. Apply this for 30 minutes to the skin and then wash off.
Oregano oil also has antifungal properties and can be mixed in any carrier oil before application. There are commercially available oregano powder and oil capsule supplements.
The leaves of the neem tree also have antifungal properties that are great for the skin. Make some neem water by boiling some of the leaves in water for three minutes and then straining that water. Wash the infected areas with this water or spray it on and leave it to dry.