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Do’s and Don’ts For CBD Gummies

CBD products are everywhere, and with the recent boom in the industry, they won’t be leaving us any time soon. In fact, it’s predicted that the CBD industry could reach up to $22 billion in overall value by the first half of the 2020 decade. With so much hype, there are bound to be myths and rumors as well. When it comes to gummies, there are some dos and don’ts you’ll want to consider before you purchase or use them.

Don’t Pay for Cheap Knock-Offs

First of all, amazing CBD gummies don’t come from the drug store, although there are sure to be some brands with at least a mediocre quality threshold in the various department and drug store brands. If you’re looking for CBD gummies, you want to go with a brand that focuses on quality and customer service; especially if you’re new to CBD.

You’ll likely have a lot of questions about CBD and its effects when you first make a purchase, so having a dedicated and knowledgeable customer service staff to direct your concerns to is a vital component of the buying process. Not to mention, the level of customer service behind the CBD product will tell you a lot about the brand itself.

The bottom line is that you get what you pay for. Sure, you can pay $7.99 at the drug store for a small bottle of CBD oil, but don’t be surprised when it has little to no effect and you’ve just wasted eight dollars. If you’re truly considering gummies, you want to buy the best you can get your hands on.

Don’t Mistake CBD for THC

A common mistake that new users make is confusing THC and CBD. Let’s clarify; CBD is not THC and will not get you high. THC is found in the same plant, yes, however, CBD products are regulated by the government, which says that hemp plants must contain 0.3% THC or less to be considered hemp. Anything over the 0.3% threshold is considered marijuana and classified as a schedule 1 drug.

That being said, both compounds have similar effects when it comes to ailments such as anxiety, inflammation, and even some mental health conditions such as PTSD. The simple fact is that THC makes you “high”, and it’s still illegal on the federal level; making it impractical and potentially dangerous on a legal level to use. CBD offers a great alternative to the psychoactive substance with many of the same benefits.

Don’t Believe Myths and Rumors

As with anything, there are myths and rumors surrounding CBD and CBD gummies. For instance, one of the most prevailing myths is that CBD hasn’t been scientifically proven to aid any ailments. This simply isn’t true, as the FDA recently approved the first CBD-based medication for controlling seizures in patients with rare and severe seizure disorders. With the backing of the FDA and the science behind it, CBD has made its way into mainstream medicine.

Another myth is that CBD doesn’t actually do anything, but this can be easily debunked by the overwhelming testimony of its devoted user base. Everything from pain management to inflammation reduction and even calming anxiety has been attributed to using CBD, and the list continues to grow every year as more research is conducted and more potent products are released.

The point here is that people like to talk, and often, that talk isn’t backed up by anything other than falsehoods spread over social media or word of mouth. It’s important to take such rumors with a grain of salt, and, of course, perform your own research.

Do Your Own Research


This brings us to our next point about CBD gummies; you must do your own research, not only about the brand you wish to purchase from but also about the CBD compound itself. When you’re looking for amazing CBD gummies, you need to find out everything there is to know about CBD gummies and the effects they can have on the body.

Don’t forget to check customer reviews for specific products to ensure that they’re high-quality. While a brand can seem totally legitimate on the outside, a closer look could reveal the dissatisfaction among their customer base. This information can tell you a lot about the product(s) and the company behind it.

Start With the Lowest Suggested Dose/Serving Size

When you first begin taking CBD gummies, it’s best to start with the lowest serving or dose size. This is so your body can adjust to the new substance, and you can figure out where your tolerance threshold is. Not everyone reacts to CBD (or any other compound for that matter) the same way, so you want to be sure of the effects the gummies will have on your body before increasing your dosage.

While CBD hasn’t been found to have any major side-effects, you still want to start out slow so that your body can properly adjust to what will be a new (and foreign) substance.

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