Are You a Woman Over 50? Here’s How You Can Take Proper Care of Your Skin
If you are a woman aged 50 and over, then you may already know how important it is to exfoliate. Exfoliation can rid your skin of dead skin cells and help you achieve a healthier glow. Some women also make use of skin care products that contain a bevy of ingredients that are known to be beneficial to the skin, especially older skin. Ingredients such as argan oil, coconut oil, and antioxidants are proven to be beneficial to the skin when applied regularly. But aside from exfoliating and using good products for your skin, there are a lot of other things you can do so you can achieve a more youthful, vibrant look. So are you a woman over 50? If so, here’s how you can take proper care of your skin without to omuch effort.
Accept the change
First of all, whilst you can still do your bit to make yourself look – and feel – younger, you should accept the change. This means accepting that ageing is inherently natural, and no matter what we do, we will age and show it. The real concept of beauty is accepting yourself for what you are and being happy with yourself, so you need to embrace your natural beauty and try to accept the inevitable change. Of course, with plenty of treatments and products available nowadays, we can look younger, but the first step is to accept ourselves and be proud and self-confident, and this will shine through.
Stay away from the sun
One of the best rules to live by as we get older is that whilst sunlight is excellent and has some excellent properties, it can also lead to skin damage and even conditions such as cancer. If your skin becomes too exposed to the sun, this can lead to spotting and wrinkling. And even if too much exposure to the sun can only become apparent once we are older, it’s not too late to make a few key changes. For one, always wear sunscreen, and if you have to go out for long periods, wear protective clothes and a hat. Also, avoid going out between 10 in the morning to 2 in the afternoon, as this is when the sun emits its strongest rays.
Always wash your face prior to sleeping
Getting drier skin is something that many older women can attest to, so if you don’t want to contribute to the drying of your skin, make it a point to always wash your face prior to sleeping. But here’s another thing: avoid using soap, because it will only remove your skin’s natural oils.
Be pretty choosy with the products you use on your skin
Although there may be plenty of products, all of which are touted to be the best for your skin, be wise when choosing your skincare products. This means making sure the products you buy are made only with the right ingredients, and select manufacturers who have a good reputation. Some have gone a step above in their skincare lines, and these include SkinCeuticals, which has produced SkinCeuticals Phloretin CF, a highly-esteemed product combining the best antioxidant formula that includes pure vitamin C, ferulic acid, and Phloretin. As we all know, antioxidants reduce free radical damage to our skins and bodies, and with products like these, you can make your skincare routine even better.