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The Pros And Cons Of Using CBD Oil

Recently, cannabidiol (CBD) is the talk of the town, especially when it comes to its non-psychoactive healing elements. CBD oil comes from hemp plants similar to marijuana. However, it is far different from marijuana because it does not contain a high level of THC, which gives the euphoric state when taken.

Because of its many health benefits, CBD oil can be bought easily online. To purchase online, you must check the site you are buying from is a trusted and known distributor of CBD oil.

Cannabidiol has been found to be helpful and safe for fitness enthusiasts. If you’re looking for ways to enhance your workouts or athletic performance, CBD oil is the next big thing in this area because it can help you cope with the struggles brought about by the heavy work-out.

This article will present the pros and cons of using CBD oil to help you decide whether or not you should be taking it.


There are a lot of benefits CBD oil can give you, but listed below are only a few of the many benefits it provides.

1. Muscle Builder

Catabolic hormones, such as cortisol, are responsible for breaking your muscle mass down. Cortisol prevents tissue growth by decreasing protein synthesis. If you’re a bodybuilder or an athlete, you know that your body doesn’t naturally grow muscles and the use of anti-catabolic supplements can help you with it.

So, if you’ve been trying to build your muscle mass up, but is getting a negative result even after regular and rigorous workouts, excessive cortisols are responsible for it.

You can use CBD oil daily, through tinctures or pills, in 10-15mg to lower the number of catabolic hormones in your body. To achieve its effectiveness, avoid caffeine when using CBD supplements since the former is responsible for increasing cortisol levels.

Other helpful effects of CBD oil for muscle building are as follows:

  • Lowers stress brought about by cortisol: If you are stressed out, it is due to a high cortisol level. Since CBD has soothing and revitalizing effects, it balances cortisol on a healthy level, so the probability of being stressed is lessened with the use of CBD oil.
  • Gives you enough sleep: CBD oil helps you relax and fall asleep. Without proper rest and sleep, your body is unable to heal muscle tears. Getting adequate sleep also helps your body recover from injuries faster so you get back to your workouts or games as soon as possible.
  • Keeps you active: Although it doesn’t make you high, cannabidiol keeps you energized. It can keep your body and mind active during your workouts for more effective muscle building.
  • Balances your sugar level: CBD’s anti-inflammatory properties helps regulate your blood sugar that makes your bodywork in the anti-catabolic state.

2. Energy Booster

During heavy workouts or extremely demanding physical sports, maintaining a high level of energy is needed to keep up with such rigorous training. Research has shown that CBD oil helps you boost your energy without that “buzzed” feeling. It also strengthens your body cells that keeps you wide awake and think a lot clearer.

The endocannabinoid system is where the cannabinoid works and the former is where the “runner’s high” is generated. If CBD is present, stamina and energy level are boosted.

Some CBD oil users have even testified of being energized for a straight 8-10 hours soon after they have taken it.

3. Appetite Suppressant

To lose some weight or stay physically fit, working out is part of the menu. Yes, working out helps burn your calories but for some people, it is not effective. Others even tend to eat more after every energy-consuming exercise. Cannabidiol will help suppress your appetite, thereby bringing the best outcome of your physical workouts.

CBD regulates blood sugar that stores fat hormones. The lower the level of blood sugar means the less likely to store more fats.


While it is true that cannabidiol cannot make you high, here are some minor disadvantages of using it.

1. Dry Mouth

One common side effect when using CBD is that it makes your mouth dry after several months of using it. It’s caused by the endocannabinoid contained in the CBD oil, thereby decreasing saliva production.

2. THC Combination

Some studies show that Tetrahydrocannabinol (THC) is required to accompany CBD to reach their maximum potential. However, higher than 0.3 level of THC is prohibited by law.

3. Insubstantial Research

Although many studies have been conducted to identify the health benefits of CBD oil, there are not many confirmation studies testing human beings to back up earlier research done in animals.


CBD oil is an alternative to synthetic medicines and supplements that you use to stay fit and keeps you going. Because of its natural, non-addictive, and non-psychoactive effects, cannabidiol is the new trend and most recommended supplement for anyone. Also, it has minimal side effects as compared to other prescribed drugs out there.