How to Prevent Pre-Mature Aging?
Wrinkles are not invariably unwanted. Those that come with age are a sign of maturity and add grace to the personality. However, premature wrinkles are what people usually try to keep at bay. Most of the expert dermatologists suggest quitting smoking and avoiding sun tan to prevent signs of aging. Here we have a few tips to help you get started with your daily skin regimen:
1. Use sunscreen daily:
There is nothing on this planet that can damage your skin as much as the sun. So, you must add sunscreen to your skincare routine whether it is sunny or cloudy. One of the top dermatologists of the world suggests wearing sunblock with a sun protection factor of 30 at least. It is also recommended that you must go for the sunblock that labels ‘’broad spectrum’’ on its packing. This shows that this particular sunblock is capable of protecting you from UVA and UVB rays. UVA rays are the actual cause of the appearance of wrinkles on the face that should be avoided.
2. Keep your skin moisturized:
Moisturizer for your skin is like a glass of water for your body. It hydrates the skin and also helps it grow healthy. As we age, our skin becomes drier and its ability to retain natural moisture wears out. In this situation, we have to depend on an external moisturizer. If we don’t use moisturizers, our skin becomes more prone to wrinkles and fine lines.
It has been researched and seen that all those moisturizers that contain vitamin C are very effective in preventing aging for a long time.
3. Add retinol to your skincare routine:
Retinol is one of the best skincare products which is usually available in the market as a variant of vitamin A. Most of the skincare products contain retinol in a concentration of 2%. Retinol is considered to be effective because it helps in fighting off premature aging and all its signs. One problem with retinol is that the skin does not get adjusted with it quickly. Therefore, you can immediately start using it daily.
4. Add various anti-aging products:
Anti-aging products are usually very effective especially when it comes to removing premature aging signs. These products usually contain all those elements that our skin needs to deal with wrinkles and fine lines. If you also want to prevent wrinkles, one suggestion for you is to use anti-aging products at Synergie Skin.
5. Keep your face relaxed:
One of the easiest ways to deal with premature aging is to keep your face muscles relaxed. Unnecessary facial movements such as frowning, pursing, etc. speed up the process of formation of fine lines on the face. Sometimes, we stretch our face muscles so much because we are stressed out. In this situation, we need to release our stress and feel relaxed. Some techniques your body muscles relaxed is to try yoga, meditation, and other activities.