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Here’s Why Your Kitchen is the Heart of Your Home

Kitchen extensions are a staple of home design projects, and it isn’t hard to understand why. Increasingly numbers of households are choosing to give their kitchen the new lease of life it deserves with an extension, opening it up to become the hub of family life within the home.

But why are so many of us drawn to the idea of allowing our kitchens to take centre stage in our homes? They are called the heart of the home after all!And kitchens are said to be the most influential spaces among prospective homebuyers.

If you’re considering a kitchen extension for your home, you need to make sure you do your research and get the best contractors in to realise your dream. Expert renovation and extension companies like Design and Build London are highly experienced at delivering projects on time and on budget, which is important because build projects in the home can be stressful without the right support.

And if you’re still on the fence about whether kitchen extensions are really worth the time and cost, we’re here to remind you why the kitchen is the most important room in your house. Read on to find out more.

It’s the centre of daily life

To put it simply, the kitchen is the most important room in your home because it acts as the centre of the family’s day to day living. Most of us start our day in the kitchen with a cup of coffee or an energising breakfast, and we all deserve to start our days in a tranquil environment. We also prepare meals in the kitchen both for ourselves and the rest of the household, and may even eat in the kitchen too. Our days are marked by trips to the kitchen, and family members, friends and guests probably gather in the kitchen in order to socialise, eat and cook. The kitchen is a bonding area that ties both your home and your loved ones together.

Kitchen extensions allow you to take this sense of community to the next level, creating a space that can act as the hub of all activity within your home.

Kitchen extensions could benefit your health

Making your kitchen as beautiful, practical and enjoyable as possible is a great way to boost your own wellbeing, as spending more time in your kitchen is thought to benefit both your own health and the health of your family.

One Cambridge study found that your longevity and energy levels increase when you cook at home more frequently. Children in particular benefit hugely from enjoying home-cooked meals. Plus, not only is your kitchen the centre of conversation in your home, but it’s also a place where children pick up social skills and manners that will serve them well throughout their whole lives.

Supporting your children

A kitchen’s benefits to children don’t stop there. If you have young children, eating at home with them on a regular basis provides them with a wide number of health benefits. For example, the National Centre on Addiction and Substance Abuse at Columbia University in the US found that children are less likely to grow up to use alcohol, drugs and cigarettes if they way regular home-cooked meals with their families as a child.

The same survey also found that children who ate at home with their families on a regular basis received higher grades and overall were much happier.

Investing in your family

A functional, open, aesthetically pleasing kitchen is a way to invest in your family’s health and happiness. Having such a space in your home draws family and friends together, giving you all a space in which you can connect, relax and unwind. Maybe now is the right time to finally invest in your dream kitchen.