Best Skin Care Routine to Prevent Acne
Whether or not you have acne, it’s still important to give your skin its daily dose of skin care to prevent any acne, or more acne, from growing. This skin care routine will help you get rid of impurities, extra oil, and dead skin cells from your skin’s surface.
Choosing the right cleanser for your skin type is essential. When you’ve found the right one for you, be sure to cleanse gently but properly. A soft cloth can be used instead of rough pads or scrub that may add more damage to your skin. Don’t forget to wipe out any dirt accumulated above the eyebrows and creases around the mouth and nose.
Oil-free based moisturizers are recommended since oils easily block the skin pores which may lead to build-ups and cause breakouts. Acne medications can also dry out the skin which means your skin thirsts for moisture. Moisturizing twice daily can help reduce skin dryness and peeling.
The important ingredients of an effective acne treatment product are benzoyl peroxide, glycolic acid, and salicylic acid. These are all effective in minimizing and preventing breakouts.
After cleaning your face thoroughly, smooth on your prescribed acne treatment. Allow the medication to absorb and dry thoroughly.
If you’re suffering from a lot of acne scars from your previous breakouts, then it’s most likely you are having a hard time getting rid of them. One of the most effective solutions for acne scars are acne scar removal lasers and treatments offered by aesthetic clinics.
Read more about these acne scar treatments here.
The sun’s UV rays can cause many damages to the skin. The ultraviolet rays can cause inflammation and redness which may lead to dark pigmentation, hence the dark spots. Acne treatments may also contain ingredients that make your skin more susceptible to sun damage. Limit your sun exposure between the hours of 10am-4pm. Apply a sunscreen that is designed for your face.
Don’t wear makeup to bed
It may be tempting to go to bed without washing your face especially when you’re tired. But leaving your makeup on your skin will clog your pores and cause acne to form. Make sure to wash off any cosmetic products from your face at the end of the day.
Feed your skin
The food you put in your body also has a significant impact on what’s showing on your surface. Pimples are triggered by foods that are greasy and high in sugar. Dairy products and junk foods should also be lightly consumed or better yet, avoided. Opt for fresh produce like fruits, vegetables and whole grains.
Mask once a week
Masks are incredible products that help absorb all the gunk and grease that has accumulated deep in your pores. But doing this frequently may eradicate too much of your skin’s natural oil that keeps your skin hydrated. Limit yourself to once a week of deep-masking to avoid excessive dryness.
You don’t need expensive products in the market to keep your skin looking gorgeous and acne-free. The only secret is to stay consistent with a skincare routine that works for you!