A cluttered home is not the ideal place to live peacefully and free from stress. Perhaps your surrounding environment plays a role in influencing stress levels. When dirt, dust, grime, stacks of clothes, and piles of paper surround you, you cannot find peace at home. If you cherish peace, you ought to make the right choice to live in tranquil surroundings and chose a company to clean the house like this Dallas maid service and apartment cleaning Chicago. Living in a clean, organized, and uncluttered environment promises to offer you the much-needed peace. Therefore, the importance of house cleaning cannot be ignored.
Why Is House Cleaning Important
Visual clutter spoils peace of mind and results in mental clutter. According to a study published in the Personality and Social Psychology Bulletin in 2010, higher levels of cortisol or stress hormone were reported in women living in messier homes compared with those with tidy houses. That means your stress levels are linked to your surroundings. So if you are constantly surrounded by stress and are looking for ways to bust it, you should start with house cleaning first.
Getting your house in order might be the magic wand needed to manage stress.
Get some workout
Cleaning gets you moving. Of course, working out in the gym or brisk walking in the park offers numerous benefits in terms of shedding weight but tidying up the house is a great way to keep going instead of simply sitting on the couch. The biggest benefit of house cleaning is that it is a great workout to shed a few extra calories and stay active.
Lower incidence of allergies
One of the benefits of house cleaning is that a clean home is free from germs and bacteria. Ideally dust and allergens are known to thrive in damp conditions, especially under carpets, furniture, bedding, garage, basement, and upholstery, resulting in allergies and asthma. Messy areas attract mold, dust, and pet dander, which tend to accumulate in crevices and closets and on surfaces.
Mold, mildew, dust mites, and pet dander can trigger severe allergic reactions. Not only this, these allergens can reduce air quality and increase the risk of asthma and respiratory problems.
Contrarily, a clean home leaves no room for the proliferation of germs. So it should help to keep your house clean to reap greater benefits and keep your family healthy.
Deter pest problems
House cleaning comes with a range of benefits. While an unclean and cluttered space welcomes pesky pests, a clean home is deterrence for pests, bugs, rodents, and allergens.
An unclean home attracts all sorts of pests, from ants to roaches, rats, crickets, mice, spiders, bed bugs, termites, centipedes, and spiders, among others.
Consistent and regular house cleaning is integral to warding off the pest problem. Besides timely pest control, it should help to take time out for moping, sweeping, and vacuuming.
Less maintenance and repair
When you clean your property regularly, your house is more likely to be in good condition. That means you’ll need to spend less time and money on repair or replacement of appliances, faucets, and fixtures.
Try to plan out a regular house cleaning schedule so you can spare time for keeping all the stuff clean and in good condition.
It might come as a surprise but one of the biggest benefits of house cleaning is improved work productivity. Research finds that people living and working in clean environments are more focused and productive.
Reduced safety hazards
A clean home is better organized. This ensures minimal clutter. When everything is in place, there are fewer chances of your loved ones tripping over something and getting injured. Stacks of books and boxes lying here and there could fall on someone. When you regularly do house cleaning, you cannot overlook such potential safety hazards. Keep an eye out for loose items in your home and set them in order. When everything is in order, there is less risk of accidents at home and you can navigate easily.
Increase in happiness
This might sound like a surprising benefit of house cleaning. But the fact of the matter is that there is hardly anyone around who is happy living in a cluttered, dirty, and disorganized home.
A clean and tidy environment offers peace of mind and mental clarity and reduces stress and anxiety otherwise caused by a chaotic environment.
A clean environment improves focus and clarity. You tend to feel more in control of your surroundings. With peace of mind, you can better focus on things that need your attention rather than worrying about the clutter. When you feel more at peace, you are more likely to enjoy a good night’s sleep. A good sleeping regimen improves immunity and reduces risk of illness.
Given the immense benefits of house cleaning, it should help to keep your environment clean and tidy for better health.